Another thing that emulates therapy for me is running.
It's a natural "feel good" drug.
I need my running.
As I mentioned in an earlier post I track my workouts through
dailymile.
They just sent me my 2010 year end report.
It's a great motivator.
My goal for this year is to run a 1/2 marathon.
Looking for different options.
I'm open to suggestions.
My latest running gig was at Olympic High with my running buddy LaRee.
Apollo tagged along.
I made sure to bundle him in snow pants and two jackets.
Hat and mittens ended up coming off.
Little stinker.
It was only 38 degrees out!
These pics were taken after our run.
While running I was two jackets lighter.